10 Tips to Gain a Promotion

June 13, 2018

Many of us dream of gaining that promotion and moving up the career ladder. We want to make a greater impact, challenge ourselves, and learn new skills, not to mention take home a bigger paycheck. Interested in gaining a promotion?… Read more

The One Simple Practice to Increase Your Happiness

November 19, 2017

“Three Good Things” The Practice: Write down three good things from your day. Every day. For three weeks. Really? That’s it?  Yes. It sounds easy. It might sound superficial. You’re probably thinking, ‘My day was fine. Why should I bother… Read more

What's your confidence level?

5 Ways to Boost Your Confidence

April 14, 2017

What’s your confidence level? Is it high? Does it need a boost? Or does it just depend on the day? This has come up in a couple of recent conversations I’ve had with people – and they’ve been struggling with… Read more

The 3 most important networking questions to ask!

January 18, 2017

There are many reasons to begin networking with others – when you’re looking for a new job either inside or outside of your company, to grow your connections and expand your sphere of influence, or to help other people by… Read more

4 Ways to ‘Hold Space’ and Why It Matters

October 21, 2016

To ‘hold space’ is one of the most important things I do for my coaching clients — especially my senior level and C-suite clients who often have very few people around them to openly discuss things. You might be wondering… Read more

Start living the life you want!

August 24, 2016

What does it take to live the life you want? After speaking to a group of women who work in technology, a few of them came up afterwards to say ‘thanks!’ Being curious, I asked them what their ‘takeaway’ was… Read more

How the most effective leaders keep calm

July 6, 2016

One of the questions that recently came up in my Facebook group, High Impact Executives, is about leaders and CEO’s who are able to remain calm under pressure. I wrote about the superpower of equanimity here related to my experience as… Read more

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